DAYnamics Show - OTC 41: Are You Blocking Your Well-Being and Success?

On this Off The Cuff podcast we explore: uncovering the ways we might hinder our own well-being through self-judgment, fear of failure, and societal expectations. We explore redefining success on our own terms and the importance of embracing self-love and care along the journey.

• Exploring the concept of the journey as the destination 
• Addressing self-judgment and redefining failure 
• Encouraging listeners to create personalized success definitions 
• Highlighting the importance of self-care routines 
• Offering practical tips for affirming self-love 
• Challenging the fear of judgment from others 
• Emphasizing the role of positive self-talk in well-being 
• Inviting listeners to share their authentic self

DynaTools and other references mentioned in the Show:

• The Importance of Having a Morning and Evening Practice Blog
• DAYnamics Show - OTC25 - The Ultimate Feel-Good Top 10 List
• Wayne Dyer Affirmation and Meditation 5 minutes before sleep

Chapters

• 0:00 Dynamic Well-Being and Self-Love
• 12:00 Redefining Success and Self-Care
• 21:12 Embracing Well-Being Through Self-Discovery

Transcript

Speaker 1: 0:15

Hello everyone, welcome to the Daynamic Show, where we remind you what life can be like, aligning with your dynamic well-being every day. That is why the day in Daynamic Show is capitalized. Embracing your dynamic nature is a daily choice. I'm Marianna, your guide on today's journey. First, thank you so much for being with us and know that there is a reason you have landed here. It's all part of your journey to find your balance on this subject. There is no one-size-fits-all path, so be what serves you, be your dynamic self, tune in and let's be dynamic by design.

Speaker 1: 1:24

Our unscripted and unpredictable off-the-cuff recording will explore the subject of are you blocking your own well-being? This covers almost every dynamic that we do Family, gratitude, health, mindset, relationship, wealth, kid education, adult pregnancy. Are you blocking your own well-being in any of those dynamic subjects? But first I'd like to set the tone for our time together, because the intention is to experience this show fully. So bring your attention to this now moment and listen with an open heart and mind. That means you have to do some breaths, just bring yourself to the here and now, or whatever that might be, but we ask you to be fully focused for the next minutes of our podcast. So to start. Here's a question to our listeners. I mean, can you relate to this? Are you blocking your own well-being? Are you blocking your fulfillment? Are you blocking your wellness? Are you holding on to some kind of resistance, some kind of judgment, some kind of perception, some kind of belief, like, are you blocking your own well-being? There may be a yes and a no answer to that, depending on what the subject is in your life.

Speaker 1: 3:06

But I heard this quote and I thought, oh, this is very interesting. I need to ponder this a little bit more and ponder. I love it because my good friend always says that she's going to ponder, and now I understand that it's just another word for me to go. I really need to see where this lands for me and how it serves me or not. So, ponder, think over. So thanks for that, and you know who you are.

Speaker 1: 3:44

So the quote was the journey. Well, I don't know if it's a quote, because it was some verbiage, but the journey is the destination. So there is no real destination. You don't get anywhere because as soon as you get somewhere, you're off somewhere else. So the destination, yes, I understand, if you're driving, if you're going from point A to point B, then that's your destination. But we're talking about in life, in your soul's journey, your life path, there's really no destination destination, there's just the journey itself. That keeps being your destination because it's ever expanding and ever evolving and it never ends. Now I know someone might come up with what do you mean? It never ends because we all are born and we all die. But it again all depends on what your beliefs are, whether you believe that there's afterlife or not, or your that your consciousness lives on or doesn't, or your energy is still around. So that is something for everyone to decide for themselves. So, but the journey is the destination. I really like that quote and I am going to ponder it more as to what that really means to me fully.

Speaker 1: 5:15

And blocking your own well-being sometimes is thinking that you are a failure, or judging yourself at that moment for being a failure, for blocking any part of your physical experience here and blocking your own well-being in it, whatever subject matter it might be. And failure, through everyone that I've listened to and then again I take it in and I see what serves me and what resonates the most is failure, is just not being yourself fully. And you know, that definition for me hit home, because I just had a conversation with my husband around this and how you know, sometimes you know, okay, I'll give you an example. I'll give you a story Before I hit enter. Whether it's a social post, whether it's a blog, whether it's a YouTube video, whether it's this podcast, whether whatever other resources that we have for dynamic series, which includes kid dynamics, I always have this moment before I hit enter for it to go live or to be published, to go wow, now I'm going to be, my information is going to be out there. How I think and how I feel and the true essence of who I am is going to be out there. What if I get judgment? Well, we all judge, so you know what. Let's get over that part.

Speaker 1: 7:10

But it does play a little bit of a part because you people that might have known me this way, will they accept me that way, or the way they've known me, say in my childhood, or as a family member, or as a friend or as a relative? Will they understand and know me as what I'm sharing now, in this present moment, 2025? And what I've been sharing for many years? But not everybody knows that side of me and maybe you can relate to that. It's just like for some people they know some part of you and not everybody knows everything about you per se. You may be in a relationship, close relationship, or marriage, or a parent relationship or whatever. Close friend, best friend, whatever might know lots of aspects of you, but no one really fully ever knows you, except for that relationship you have with your own guidance system, with own whatever, whatever you want to call it, god, energy, universe, consciousness, whatever.

Speaker 1: 8:30

So before I hit, like I said that, that button that releases some of my information, I I always go through this like, oh, my goodness, how will this be received? How does this, how's this? And then I just have to stop because to me it's like a, a process of not loving myself. It's a process of self-sabotage, like who cares, so what if someone doesn't like it? They can not listen, they cannot read, they can move on. Like who cares, so what?

Speaker 1: 9:08

In the most recent book, I think from Mel Robbins, I believe, book I think from Mel Robbins, I believe, is Let them. I haven't read it but I just the words to some level resonate with me because it's like you can't control anyone else. So who cares, so what? You know, it doesn't matter the words that you use. What it matters is the attitude in which you take around it. That gives it the meaning.

Speaker 1: 9:40

So it's really about a deep belief in yourself, in being who you are. Because if you love what you do and you believe in what you do or what you say or what you are or whatever it might be, then why does it matter? Like I mean, some of the great people have the quietest, loneliest life sometimes because they just think differently, or they share what they want or they don't really. They've got past that point where they don't really care what other people think. And but when I saw that failure is not saw it when I, when I took that in, I went like failure is just not being yourself. This is my life. I'm a unique soul. I'm on my own journey, my own soul's journey, my life path, just like you are, just like everyone is. That's what makes it so special is that everybody has their own uniqueness and that's what makes it beautiful. That's what makes it so.

Speaker 1: 11:00

I don't even know what the word is, but I'll figure it out and I'll share it with you. But it's just, it's so amazing and so precious and I'm so grateful for it because it's like it's what makes the world go around all these different energies and you're attracted, and law of attraction and mirroring each other and co-creating and all that stuff. So it's quite a neat experience when you think about it. I mean you have to understand that we're all going through processes and it's okay to think on the side of failure, of not being yourself, that you are going through a process, but it's still about loving yourself, it's still about being okay, it's still about not blocking your well-being just because you're going through something. It's not about that self-talk that does not support who the true essence of you is. Does that make sense?

Speaker 1: 12:01

The other side of that like blocking your own well-being is we have this thing about failure and success and we put definitions on different things. So if you don't feel like you're succeeding, then redefine what success is to you. Like, why do you want success? What does it really mean to you? Does success mean that you finish something? You finished a project? You've finished a work project, a school project? You know, like. What is success to you? Does success mean that you're happy, that you're fulfilled, that you're loving? You're happy that you're fulfilled, that you're loving? Does success mean that you have a great family, a big house or a house, a car, like what is success to you? So it's hard to know, and hard is not the right word.

Speaker 1: 13:07

It's a challenge sometimes to know what is success and what is a failure, because you have to define what that really means to you. But through that process it's still about being kind and not blocking your well-being as you're figuring it out. So success to me because, like I said, it's right forefront in my awareness right now, it's being okay with myself in every moment and even when I'm not okay, that's okay. I mean, I talk about this, I share it, but there's times in your life where you have to just go, pay attention to what you share with others and actually do it, because having self criticism or judgment or guilt or whatever on myself, don't you think that's what stops the flow of life? You know, if it doesn't feel good, don't do it. So it's okay to just stop and go, no matter what. It's okay, move on. So what? I learned something? I've evolved, I've changed my perspective and it's all good.

Speaker 1: 14:46

So blocking your own well-being sometimes can just be like not feeling good by what you're saying to yourself or how you're judging yourself or whatever it might be. So a question to you are you blocking your own well-being? Can you be open enough to just be self-soothing to yourself? Whatever, you know the tools. We offer so many resources. You know what makes you feel good.

Speaker 1: 15:22

We did a podcast even on, and even a blog, I believe, on the 10 top feel-good lists. Like, if you haven't made one, make one, because you're going to have to refer to that when you're not feeling like you are successful or that you're somehow success versus failure, or blocking your own well-being or not taking care of yourself. Self-care is important every day. I mean, that's why we say welcome to the dynamic show with the day being capital, because it's about aligning with your dynamic well-being every day. And aligning with your dynamic well-being every day is self-care, and sometimes you need those reminders. Sometimes you just need to go hey, yes, thank you, and have whatever tools, whatever preferences, whatever it is that you have to help remind you.

Speaker 1: 16:32

We also have done a blog and a podcast on early morning, when you first wake up, and then late night, routines and rituals and practices and whatever it might be. I think it was Wayne Dyer, don't quote me, because many authors and influencers have shared about. You know, what you do first thing in the morning sort of sets a tone for your Abraham Hicks and all that stuff as well sets a tone for your day. However, what you do at night before you go to sleep sets a tone for your your day. However, what you do at night before you go to sleep sets the tone for your sleep time, which ultimately helps set the tone for your wake up time. So it's this constant daily cycle of, even if you can do one thing like go to the mirror, like when you're done listening to this podcast, go to the mirror.

Speaker 1: 17:34

Say hey, if you can't say I love myself, can you say something nice about yourself. Can you say I'll allow myself to love myself. I will find ways to love myself. I'll align with loving myself. I'm open to loving myself. I declare that I love myself. I mean these. Open up the energy to flow to you so the universe can give you examples and show you Universe. Show me how to love myself more. Show me how to align with my own well-being. Show me that I don't have to block, I don't have to hold on to patterns or beliefs or the habits that I have been taught or something that's been ingrained in me. I don't have to hold on to that, I don't even have to talk about it anymore, because all my power is right here. Power is in the here and now. So think about that, because I certainly know that it's hit home for me.

Speaker 1: 19:01

And now I hit that enter button, I hit that live button, I publish the podcast or the blog or whatever it might be, and I just go. This is my life path, this is my soul's journey, this is my perception and although we don't really advertise per se mostly word of mouth those thank you, thank you, thank you for that for sharing it, thank you, thank you, thank you for that for sharing. It is that I can't be responsible for what or how someone takes it, but it makes me feel good, it makes me feel fulfilled, it makes me excited, it makes me feel aligned to sit here and share this information with you, and I'm sure you have something, or multiple things in your life that feels that way to you. Again, it should be part of the top 10 feel good list that you have. But here's a challenge to you is if you've ever stopped yourself from just sharing because of whatever, whether it's fear, judgment, fear, this fear that you know false evidence appearing real fear, well-known acronym or whatever, whatever believing in yourself or whatever self-talk that you have that doesn't align with your own well-being and blocks it. Just say, hey, that's okay, that's what I used to do.

Speaker 1: 20:44

But I have this challenge now and they're challenging me to share me fully. And they're challenging me to share me fully. Share who I am fully, be myself fully, because the people that are supposed to be in your life will be in your life. What's meant for you will not go past you. That includes people, places, things, events, material stuff, whatever it might be.

Speaker 1: 21:13

So it's all love. It's all love and well-being is a nature of this universe, regardless of what is going on in this world. The core essence of this physical experience is well-being and when you tune into that, regardless of the conditionings happening in this world and beyond, focusing on your well-being and being who you are is the greatest gift, and we appreciate that. So we have more shows coming up and some great past recordings, so go see what catches your attention on our website, dynamicshowinfo or dynamicseriescom multimedia, and then podcasts, and I do need to add that all materials are copyrighted and are for informational purposes only. So until we meet again, thank you, thank you. Thank you for listening, be you and make it a dynamic day. Thank you so much.